Transform Your Posture in 6 weeks

Many people suffer from neck pain, but what if the pain you're feeling isn't actually in your neck at all? It might sound strange, but it's true. In many cases, neck pain is caused by a weakness in the neck muscles. When these muscles are weak, people tend to overcompensate by using the upper trapezius muscle instead. This can cause or worsen neck pain and, if left untreated, can start affecting the arms and shoulder area, even contributing to shoulder injuries like rotator cuff tears. Our scientifically backed posture correction program is designed to enhance flexibility and strengthen the crucial muscles needed to support your upper body, providing relief from shoulder and neck pain, including shoulder clicking. Here's what you'll get: 4 days of progressively advanced workouts Troubleshooting videos to guide you through each exercise 2 days of specialized trigger pointing & stretches An activation workout to ensure proper muscle activation for a superior mind-muscle connection.